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The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

08.06.2025 05:23

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Key Points

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Dad Assumed Tingling in His Hands Was Just Pins and Needles. Days Later, He Was Paralyzed: ‘Had to Sleep with My Eyes Open’ - AOL.com

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</li><li>It doesn't matter whether y… [+7712 chars]